DALLAS, TX (January 28, 2025) – Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, today announced the appointment of Claudia Schaefer as the company’s new Chief Marketing Officer. With an exceptional track record in transforming and elevating well-known restaurant and retail brands, Claudia brings a wealth of experience in driving revenue growth, enhancing profitability, and elevating the customer experience, making her the ideal leader to guide Smoothie King into its next phase of growth.

Schaefer will oversee all marketing efforts for Smoothie King, where she’ll focus on further defining the brand’s purpose and positioning by leveraging consumer insights to ultimately drive traffic and accelerate sales growth.

“Claudia’s expertise in brand-building and strategic marketing will be critical as we continue to strengthen our brand and drive growth in 2025 and beyond,” said Wan Kim, CEO of Smoothie King. “We’ve built some very meaningful momentum in recent quarters, and with Claudia’s leadership, I believe we are poised to make 2025 our best year yet. We’re so excited to welcome her to the Smoothie King team.”

“I’m thrilled to join Smoothie King, a brand whose mission to encourage healthier, more active lifestyles resonates deeply with me,” said Claudia Schaefer. “I look forward to leveraging my experience to build on this purpose, connect with our guests in new and meaningful ways, and help drive the brand’s continued growth in 2025 and beyond.”

Schaefer joins Smoothie King from her most recent role as Chief Experience Officer at Caliber, the $6B parent company of Caliber Collision, where she was instrumental in positioning and marketing the Caliber brand while delivering a seamless and differentiated guest experience. Prior to her tenure at Caliber, Schaefer served as the CMO of multiple QSR and CDR brands, including Jamba and Cheddar’s Scratch Kitchen. During both tenures, she successfully increased traffic and sales through strategic marketing efforts focusing on relevance and differentiation. Her past experience also includes significant leadership roles at Brinker International, parent company of Chili’s Bar & Grill, where she worked in both marketing and culinary innovation across domestic and global markets.

Smoothie King’s new CMO hire follows the brand’s most recent quarterly business update and year- end recap. In 2024, Smoothie King opened 84 new stores, including signed agreements for new store openings across 24 states and 39 DMAs. The fourth quarter of 2024 alone saw the opening of 25 stores nationwide, including the opening of the brand’s 1,200th domestic store and continued expansion across Chicago – one of the brand’s fastest-growing markets. Smoothie King is setting its sights on an even bigger year in 2025 with accelerated growth, forecasting 105 new store openings across the country.

For more information about Smoothie King and franchise opportunities, visit www.smoothiekingfranchise.com.

Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

Smoothie King Accelerates Expansion in 2025: Forecasting 105 Store Openings, Continuing to Grow the Brand’s Footprint Across the Country

DALLAS, TX (January 22, 2025) – Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, today announced its 2024 business update and fourth quarter results, ending the year with remarkable expansion achievements and record-high store openings in December. With accelerated store openings, strong franchisee partnerships, and new market expansions, Smoothie King is well-positioned for continued success in 2025.

In 2024, Smoothie King opened 84 new stores, surpassing its 2023 total of 81. This growth included signed agreements for new store openings across 24 states and 39 DMAs. The top-performing markets for franchise agreements included Indianapolis (15 agreements), Dallas-Fort Worth (10 agreements), and Atlanta (7 agreements). In a testament to the brand’s strong franchisee relationships, 68% of agreements were signed by existing franchisees, showcasing their continued confidence in Smoothie King’s mission and growth potential.

The fourth quarter alone saw the opening of 25 stores nationwide, including the brand’s 1,200th domestic location, and continued expansion across Chicago – one of the brand’s fastest-growing markets – with 10 new locations in various stages of development. Smoothie King ended the year on a high note by celebrating a record-breaking 11 store openings in December, marking the highest December monthly total in the brand’s history.

“Our growth in 2024 reflects the incredible commitment of our franchisees and the strength of our brand. We’re grateful to our franchise partners, team members, and loyal guests for making these milestones possible,” said Chris Bremer, Chief Development Officer at Smoothie King. “We’ve set ambitious goals for 2025 that reflect our unwavering commitment to inspiring healthy and active lifestyles in communities across the country.”

As Smoothie King looks to the future, the brand is setting its sights on an even bigger year in 2025, forecasting over 100 new store openings. Already, 26 new store commitments were signed in Q4 2024, including exciting multi-unit agreements in key markets such as Atlanta, Little Rock and South Bend. Additionally, Smoothie King is eyeing an expansion in Phoenix, AZ in 2025 as part of its strategic plan to grow its footprint across the Southwest, where the brand sees significant potential for additional development.

Smoothie King is continuing to further its mission to support healthy and active lifestyles in 2025 with delicious products made from whole fruits and organic vegetables. From offerings including the GLP-1 Support Menu that launched in October 2024, a new Personal Trainer Discount Program (Active Alliance) that just launched this month, to strategic partnerships including a new collaboration with Crunch Fitness, the brand is committed to supporting guests on their personal health and wellness journeys. The brand-new year-long partnership with Crunch Fitness kicks off this month, providing exclusive offers for both Crunch members and Smoothie King Healthy Rewards members, as well as other incentives and promotions across social, digital and in-gym platforms.

In 2024, Smoothie King continued to earn recognition for its achievements and franchisee satisfaction, earning spots on Franchise Business Review’s Franchise Rock Stars of 2024 and QSR Magazine’s 2024 QSR50 List. The brand was also recently featured in Entrepreneur magazine’s highly competitive Franchise 500 list for 2025, ranking in the top 20 franchise brands for the sixth year in a row.

For more information about Smoothie King and franchise opportunities, visit www.smoothiekingfranchise.com.

Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

New programs from the world’s leading smoothie brand are designed to support health and fitness journeys.

DALLAS, TEXAS (January 8, 2025) – Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay committed to their health and fitness resolutions. This January, the brand is launching both a curated NEW Resolution Menu and a NEW promotion for personal trainers. With these initiatives, Smoothie King strengthens its position as an integral part of every health and fitness journey.

This Quitter’s Day, Stick with Your Resolution!

January may be the month when resolutions are made but unfortunately, it’s also when many resolutions are broken. The second Friday in January is known as “Quitters Day,” when 80% of people give up on their resolutions[1]. Just when New Year’s resolutions start to falter, Smoothie King wants to help you power-through with the launch of the Resolution Menu, which launches on Quitter’s Day this January 10th.

This curated menu offers smoothies best suited for the most popular health and fitness resolutions. From the protein rich Gladiator Smoothie aiding strength and recovery after a workout to the Metabolism Boost Smoothies, which help curb cravings, the variety of blends are all packed with nutritious, feel-good ingredients to fuel your goals. Whether you’re hitting the gym, focusing on self-care, or just looking to make healthier choices in 2025, the Resolution Menu is here to help maximize each workout and promote other healthy life choices. The menu can be found at SmoothieKing.com/landing-pages/resolution
and includes the following smoothies:

A Thank You to Those Helping Achieve Health & Fitness Goals: Personal Trainers

January is Personal Trainer Awareness Month, a time to honor the hardworking fitness professionals during their busiest month of work. In January, 36% of Americans join gyms or other fitness studios[2]. Smoothie King is committed to supporting the fitness professionals who inspire and guide others toward their goals, both this month and year-round. To show appreciation, the brand is launching “Active Alliance,” a new Personal Trainer Discount program that provides 25% off Smoothie King purchases through the end of the year. Starting today, personal trainers can join Active Alliance at SmoothieKing.com/landing-pages/personal-trainer-discount-program
and receive the offer on their Healthy Rewards app. Candidates must be members of Healthy Rewards—Smoothie King’s free loyalty program—to apply and have until January 31st to submit an application.

“We know how tough it can be to stick to health and fitness goals, especially in January,” said Wan Kim, CEO, Smoothie King. “That’s why we are proud to launch these new offerings to help our guests stay motivated and keep moving forward. Regardless if you’re a fitness pro or someone just starting your journey, we’re here to fuel your progress every step of the way.”

Additionally, to further encourage guests to keep progressing toward their goals, Smoothie King is running a Buy One, Get One promotion for the Gladiator Smoothie starting on January 14th and continuing through January 27th. For two weeks, every new Healthy Rewards member can receive any 20-ounce smoothie for free with the order of a Gladiator Smoothie.

Whether it’s New Year’s resolutions, Quitter’s Day or onward, Smoothie King offers a diverse range of better-for-you smoothies all-year-long designed to fit a variety of nutritional needs, from fitness enthusiasts looking to boost performance to individuals seeking balanced, wholesome meal replacements. Smoothie King’s Clean Blends initiative prioritizes whole fruits and vegetables while eliminating a “No-No List” of over 70 ingredients from its smoothies, including artificial flavors, colors, preservatives, and in many smoothies, added sugars.

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[1] Strava Study (Inc.com)

[2] My Protein Study (MyProtein.com)


“Good health” can look different depending on one’s goals. Someone who wants to lose fat to become healthy will follow a different exercise and diet regimen than someone working to put on muscle. Whether you want to get lean, bulk, build endurance, or simply feel better overall, finding meals that fit your needs is critical.

Smoothie King is here to support your health journey, whatever that looks like. Whether you’re just starting to work toward your goals or are already well into your health journey, here are five powerhouse smoothies to fuel you further and help you take the next step.

1. Gladiator Chocolate: Recovery & Muscle Building

A woman enjoying her post-workout chocolate smoothie from Smoothie King after working out with dumbbells on a mat

Whether you’re hitting the gym for strength training or engaging in endurance activities, a post-workout protein smoothie can replenish nutrients quickly, helping you bounce back stronger for your next session. You can easily customize our protein smoothies with your favorite ingredients for a more satisfying boost.

The Gladiator Chocolate offers great taste and gains, with 46g of protein and just 5g of carbs in a 20 oz serving. Choose Gladiator Chocolate or try it in Vanilla or Strawberry for a different post-workout experience. Next, enhance the smooth texture or nutritional value with your choice of two added ingredients, from almonds, peanut or almond butter, Califia Farms® almond milk, butter pecan ice cream, vanilla frozen yogurt, coconut water, or cold brew coffee to 13 various fruits and veggies. The combinations will feel limitless.

2. Metabolism Boost Strawberry Pineapple: Weight Management

A woman holding a strawberry smoothie from Smoothie King with her outstretched arm over a railing at a gym

Your metabolic health determines how efficiently your body converts food into energy and how much it burns at rest or during activity. A high metabolism can lead to more energy and losing or keeping off unwanted fat, while a low metabolism often causes lethargy and difficulty losing weight.

Recent studies have connected dietary fiber to improved metabolism and decreased risk of obesity. The Metabolism Boost Strawberry Pineapple smoothie includes our fiber blend and metabolism boost enhancer to curb appetite and boost metabolism when combined with a regular workout routine. Enjoy an appetite-curbing meal smoothie with non-GMO fruit, naturally derived caffeine to help increase your metabolism, 0g added sugars, and no syrups, artificial color, flavors, or preservatives.

3. Pure Recharge Pineapple: All-Day Energy

A runner with headphones sipping a pineapple smoothie from Smoothie King

Our Pure Recharge line is especially popular for pre-workout options or midday pick-me-ups. These smoothies provide sustained energy while supporting muscle recovery and overall health by combining the benefits of naturally derived caffeine with protein, healthy fats, and carbs. Plus, they’re customizable and convenient, perfect for fueling your day on the go.

The Pure Recharge Pineapple includes our Pure Recharge Enhancer—181mg of caffeine from naturally derived green coffee extract—our Nutrient Blend, and pineapples and bananas for refreshing flavor. Packed with vitamins to fuel your wellness, this blend is great for self-care, self-love, and every self in between.

4. Vegan Mango Kale: All-Around Wellness

Multiple green veggie smoothies without lids from Smoothie King

Smoothies are a convenient and tasty way to increase your fruit, vegetable, and vitamin intake. Vitamin deficiency is widespread—many Americans don’t get the estimated average requirement of vitamins essential for supporting a strong immune system and overall health.

Our Vegan Mango Kale smoothie includes nutrient-rich bananas, mangoes, almonds, kale, and organic plant-based protein to help reduce cravings, support muscle recovery, and promote all-around wellness.

5. Power Meal Blueberry Raspberry: Meal Replacement

A blueberry raspberry smoothie from Smoothie King in the foreground and a weight lifter squatting in the background

Meal replacement smoothies offer a convenient and balanced option for those looking to manage their diet efficiently, especially on the go. Pre-portioned servings help regulate calorie intake while providing essential nutrients like protein and vitamins.

Our Power Meal Blueberry Raspberry smoothie contains 20 grams of protein to help keep you full and fueling nutrients such as vitamins C and E, folic acid, selenium, zinc, and essential B vitamins.

Take the Next Step in Your Health Journey Today

No matter where you are in your health journey, proper nutrition can make all the difference. Smoothie King provides simple, delicious ways to fuel your body with the nutrients it needs to thrive. From muscle recovery to metabolism support and overall wellness, we want to help you meet your goals and feel your best. Take the next step in your health journey and visit Smoothie King today to find your perfect blend!

Brand celebrates historic growth with new openings in Texas and Across Illinois

DALLAS, TEXAS (November 14, 2024) – Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, today proudly announced the grand opening of its 1,200th
domestic store in Roanoke, Texas. This historic event highlights the brand’s continued growth and solidifies Smoothie King’s commitment to bringing nutritious, delicious smoothies to more communities nationwide.

The new Roanoke store, located near Smoothie King’s corporate headquarters in the greater Dallas-Fort Worth metroplex, will celebrate with a grand opening event featuring a ribbon-cutting ceremony today, November 14, alongside guests and city officials from the local community. Guests will enjoy free smoothies, exciting prizes, and Smoothie King branded tumblers for the first 100 guests.

In addition to celebrating the Roanoke opening, Smoothie King is accelerating its expansion in the Chicago area—one of its fastest-growing markets—with 10 new locations in various stages of development. This includes recent openings in Dekalb on October 14 and Chicago on November 4, an upcoming opening in Crest Hill slated for November 18, and four more stores slated for early 2025 in Huntley, Lansing, Oak Lawn, and Homer Glen. Additionally, Smoothie King has secured commitments for three more Illinois locations, including two in Chicago and one in Ottawa, reinforcing the company’s dedication to bringing nutritious smoothies to more communities across the region.

“Reaching the 1,200th store milestone at this beautiful new location in Roanoke is especially meaningful given our brand’s presence in DFW—including our corporate headquarters and over 80 Smoothie King locations across the metroplex,” said Chris Bremer, Chief Development Officer at Smoothie King. “Additionally, our rapid expansion in the Chicago area brings our nutritious, delicious smoothies to even more neighborhoods to support healthier lifestyles for our guests across the city.”

Smoothie King’s Clean Blends initiative prioritizes whole fruits and vegetables while eliminating a “No-No List” of over 70 ingredients, including artificial flavors, colors, preservatives, and added sugars from many of its smoothies.

The brand’s growth in Illinois and Texas reflects the company’s strategic expansion plan to meet increasing consumer demand for nutritious meal options across the country. For more information about Smoothie King and franchise opportunities, visit www.smoothiekingfranchise.com.

# # #


Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

New Resource Offers Tailored Smoothie Menu for Individuals Incorporating GLP-1 Weight Loss Medications into Their Health & Wellness Routines

DALLAS, TEXAS (October 29, 2024) – Smoothie King, the world’s leading smoothie brand, is proud to announce the launch of its GLP-1 Support Menu for guests using GLP-1 agonists to help them achieve their weight loss or weight management goals. As a brand on a mission to support healthy and active lifestyles, this dedicated menu will be available online, within the Smoothie King mobile app, and in all Smoothie King locations across the U.S. Designed for individuals who are incorporating GLP-1 medications into their routines, the new menu is intended to empower guests with great tasting, nutritional choices that complement their unique needs. The launch positions Smoothie King as the first national QSR brand to introduce a menu specifically created to assist the millions of Americans currently taking prescription GLP-1 medications.

The Smoothie King GLP-1 Support Menu features high protein smoothies with 20 grams of protein or more—that are rich in fiber and have 0g of added sugar — key nutritional factors that can help individuals maintain balanced energy levels and achieve their health goals, according to registered dietitians. Smoothie King developed the menu in partnership with Molly Kimball, a registered dietitian with Ochsner Health, the leading nonprofit healthcare provider in the Gulf South. Kimball leads Ochsner Eat Fit, a program that spotlights nutritious and delicious meal options at popular restaurants and markets. The smoothies were carefully selected for people on the GLP-1 journey and fit seamlessly into a healthy routine, providing the fuel needed for an active lifestyle without compromising on flavor. The menu also prioritizes nutrient dense smoothies to help with hydration and better support individuals experiencing side effects often associated with GLP-1 medications.

“When developing this menu, it was important to offer blends with a thoughtful balance of nutrient-dense, high-protein, fiber-rich foods to support satiety and muscle mass. We were also mindful of sugar—each smoothie on the menu contains zero grams of added sugar. From a new Gladiator® GLP-1 with 45 grams of protein to the Power Meal Slim™ GLP-1 with 7 grams of fiber, the featured smoothies incorporate essential ingredients to support the effectiveness of GLP-1 and promote overall metabolic health for all individuals, whether they’re taking GLP-1 medications or just looking for a hydrating, protein-rich smoothie option,” said Molly Kimball, RD, CSSD, registered dietitian, Ochsner Health.

The GLP-1 Support Menu includes the five following smoothies,

Ingredients: Protein flavor choice of Chocolate, Vanilla or Strawberry with choice of 2 ingredients: Almonds; Almond Butter, Wild Blueberries, Strawberries, Raspberries, Organic Ginger, Kale, Carrots, or Spinach

PROTEIN: 45-61g FIBER: 2-14g ADDED SUGAR: 0g CALORIES: 220-560

Ingredients: Mangoes, Greek Yogurt, Califia Farms® Almond Milk, Slim N Trim™ Blend, Organic Kale, Ginger, Spinach

PROTEIN: 22g FIBER: 5g ADDED SUGAR: 0g CALORIES: 200

Berry Ingredients: Califia Farms® Almond Milk, Almond Butter, Wild Blueberries, Raspberries, Keto Protein Blend, 100% Cocoa

Chocolate Ingredients: Califia Farms® Almond Milk, Almond Butter, 100% Cocoa, Keto Protein Blend, Stevia Plant-Based Sweetener

PROTEIN: 24g FIBER: 14-15g ADDED SUGAR: 0g CALORIES: 420-450

Ingredients: Strawberries, Wild Blueberries, Califia Farms® Almond Milk, Coconut Water, Gladiator® Protein Strawberry.

PROTEIN: 24g FIBER: 5g ADDED SUGAR: 0g CALORIES: 200

Chocolate Ingredients: Bananas, Califia Farms® Almond Milk, Power Slim Protein, 100% Cocoa

Vanilla Ingredients: Bananas, Califia Farms® Almond Milk, Power Slim Protein

Strawberry Ingredients: Bananas, Strawberries, Power Slim Protein

PROTEIN: 19-22g FIBER: 6-10g ADDED SUGAR: 0g CALORIES: 190-210

“For over 50 years, Smoothie King has blended delicious, nutritious smoothies, and we are thrilled to launch this menu as part of our continued commitment to supporting our guests on their personal health and wellness journeys,” said Wan Kim, CEO of Smoothie King. “We know that every individual’s path is different, and with the rising use of GLP-1 medications across the country and our customer base, we want to ensure that Smoothie King provides the nutritional resources to match. Our smoothies are more than just a delicious treat—they’re a power packed meal on-the-go to help our guests stay on track with their goals.”

With nearly 1,200 locations nationwide, Smoothie King offers a diverse range of better-for-you smoothies designed to fit a variety of nutritional needs, from fitness enthusiasts looking to boost performance to individuals seeking balanced, wholesome meal replacements. Smoothie King’s Clean Blends initiative prioritizes whole fruits and vegetables while eliminating a “No-No List” of over 70 ingredients, including artificial flavors, colors, preservatives, and added sugars from its smoothies. Whether it’s the protein-packed Get Fit Blends, the nutrient-dense Be Well Blends, or the lower calorie Manage Weight Blends, every option is made with real, whole ingredients to help customers achieve their health and wellness goals.

The GLP-1 Support Menu is available now at all locations and can be accessed through the Smoothie King mobile app or at Smoothieking.com/GLP-1.

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About Ochsner Eat Fit

Eat Fit
is a nonprofit initiative of Ochsner Health, designed to equip community members to live their strongest, healthiest lives. The team of Eat Fit dietitians works closely with local restaurants, markets and other foodservice establishments to identify and develop dishes that meet the Eat Fit nutritional criteria. These items are identified directly on restaurant menus with the Eat Fit seal of approval, making the healthy choice the easy choice when dining out. Eat Fit encourages nutritious choices whether an individual is looking to lose weight, meet fitness goals, or manage health conditions including diabetes, high cholesterol and high blood pressure.

Free to all restaurants and foodservice establishments, Eat Fit collaborates with more than 600 partners across Louisiana. Its reach has grown to include Eat Fit NOLA, Eat Fit Northshore, Eat Fit BR, Eat Fit Acadiana, and Eat Fit 318.

The Eat Fit team connects deeply within the Eat Fit communities, serving as a resource for all things wellness. Download the Eat Fit smartphone app to find participating restaurants with full nutrition facts of Eat Fit menu items, as well as recipes, community wellness resources, and to connect with a health professional in your area. The Eat Fit team also offers recipes for the home with The Eat Fit Cookbook and Craft: The Eat Fit Guide to Zero Proof Cocktails, available at www.EatFitCookbook.com.

Follow @EatFitOchsner on Facebook and Instagram and visit www.OchsnerEatFit.com for more information about Eat Fit in your region.

About Ochsner Health

Ochsner Health is an integrated healthcare system with a mission to Serve, Heal, Lead, Educate and Innovate. Celebrating more than 80 years of service, it leads nationally in cancer care, cardiology, neurosciences, liver and kidney transplants and pediatrics, among other areas. Ochsner is consistently named both the top hospital and top children’s hospital in Louisiana by U.S. News & World Report. The not-for-profit organization is inspiring healthier lives and stronger communities through its Healthy State initiative, a bold and collaborative plan to realize a healthier Louisiana. Its focus is on preventing diseases and providing patient-centered care that is accessible, affordable, convenient and effective. Ochsner Health pioneers new treatments, deploys emerging technologies and performs groundbreaking research, including 4,000 patients enrolled in 685 clinical studies in 2022. It has more than 37,000 employees and over 4,700 employed and affiliated physicians in over 90 medical specialties and subspecialties. It operates 46 hospitals and more than 370 health and urgent care centers across Louisiana, Mississippi, Alabama and the Gulf South; and its cutting-edge Connected Health digital medicine program is caring for patients beyond its walls. In 2022, Ochsner Health treated more than 1.4 million people from every state and 62 countries. As Louisiana’s top healthcare educator of physicians, Ochsner Health and its partners educate thousands of healthcare professionals annually. To learn more, visit https://www.ochsner.org/.


Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

When taking GLP-1 medications (agonists) for type 2 diabetes or weight management, knowing what to eat is essential. This guide will cover what you can eat, including foods to eat while on GLP-1 drugs and foods to avoid to ensure you get the best results. At Smoothie King, we partnered with an expert team of registered dietitians from Ochsner Health to craft a smoothie menu specifically tailored to support you with your GLP-1 routine. We’ll even highlight foods to help increase GLP-1 levels naturally, so you make informed dietary choices, as well as what Smoothie King can offer.

What Can I Eat While on GLP-1 Medications?

During your GLP-1 journey, it’s crucial to manage your diet carefully to avoid adverse reactions and ensure the medication works effectively. Remember to eat foods that support stable blood sugar levels and support your goals.

GLP-1 Foods to Avoid

You may want to avoid foods that may impact blood sugar levels or worsen side effects while you’re taking GLP-1 agonists.

While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding:

These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms.

Foods to Eat on GLP-1

For a balanced diet while on GLP-1 agonists, enrich your meals with:

These choices can help maintain stable blood sugar levels by naturally increasing GLP-1 levels and supporting your overall health.

Why Smoothies Are One of the Best Foods to Eat for GLP-1

A man with a smoothie asking what can I eat while on Ozempic

Smoothies can be good to eat on your GLP-1 journey because they allow you to easily integrate a variety of nutrient-dense ingredients, such as fruits, vegetables, and proteins, in a single serving. This can aid in maintaining balanced blood sugar levels and managing appetite. Smoothies can also be easily customized to include a mix of low-glycemic fruits, vegetables, and proteins.

Smoothie King’s GLP-1 Support smoothies are perfect for people looking for foods to eat while on GLP-1 medications because they prioritize low-glycemic fruits and healthy fats. We worked with Ochsner Health and their expert team of registered dietitians to formulate smoothies to support your GLP-1 routine.

Try these delicious options:

Gladiator® GLP-1

Step 1: Choose Your Gladiator® Protein Flavor:

Step 2: Choose 2 Ingredients:

Protein: 45-61g

Fiber: 2-14g

Calories: 220-560

SLIM N TRIM™ GLP-1 MANGO GREENS

Looking for an option where the choices are made for you? This delicious smoothie is crafted specifically to support your GLP-1 routine with foods such as:

Protein: 22g

Fiber: 5g

Calories: 200

Keto Champ™ GLP-1 Berry or Chocolate

For our Keto Champ™ GLP-1 smoothies, we offer two low carb options depending on you want the fresh taste of berries or to satisfy that chocolate craving:

Berry:

Chocolate:

Protein: 24g

Fiber: 14-15g

Calories: 420-450

The Activator® Recovery GLP-1 Almond Berry

Another great smoothie option for GLP-1 packed with:

Protein: 24g

Fiber: 5g

Calories: 200

Power Meal Slim™ GLP-1 Chocolate, Vanilla, or Strawberry

For our last GLP-1 offering, you can choose from three different flavors:

Chocolate:

Vanilla:

Strawberry:

Protein: 19-22g

Fiber: 6-10g

Calories: 190-210

Additionally, our Get Fit smoothie blends and Manage Weight blends emphasize protein-rich ingredients to assist you on your weight loss journey. Or, protein can be added to any other favorite smoothie blend!

Enjoy Smoothie King Today!

A woman enjoying Ozempic foods to eat with Smoothie King

Finding the best foods to eat on GLP-1 medications becomes simple with Smoothie King. Our smoothies seamlessly fit with the GLP-1 weight loss journey. With GLP-1-specific smoothies rich in nutrients and customizable to your dietary needs, Smoothie King offers a delightful way to enjoy GLP-1 foods to eat, making it a go-to choice for anyone on this class of medication.

This quarter marks the entry of the business into two new states – New Hampshire and Delaware, a Colorado expansion, and first new Austin store in three years

DALLAS, TX (October 16, 2024) – Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, today announced its Q3 business update. The brand reported 38 new store commitments and 28 new store openings across 16 states in Q3 2024, marking the highest number of store openings in a single quarter in six years and the second-highest in its history.

Smoothie King’s Clean Blends initiative prioritizes whole fruits and vegetables while eliminating a “No-No List” of over 70 ingredients, including artificial flavors, colors, preservatives, and added sugars from its smoothies.

Key milestones this quarter included expansions into two new states, the grand opening of a new Austin, TX location—the first in the area in three years—a flagship store opening at Dallas Fort Worth International Airport, and the opening of two new stores in Colorado as part of a broader expansion plan for the state. Additionally, Smoothie King launched its new Coconut Bowls nationwide, further enhancing its popular Smoothie Bowl lineup.

“Our Q3 results reflect our focused approach to growth and expansion,” said Chris Bremer, Chief Development Officer at Smoothie King. “With 28 new stores opened and 38 new commitments secured, we’re seeing strong momentum across the country. Franchisees are reinvesting in the brand, and we’re breaking into new markets, positioning ourselves for continued success into the next quarter and beyond.”

In Q3, Smoothie King introduced a new addition to its popular Smoothie Bowl lineup with the launch of Coconut Bowls. The plant-based, gluten-free, and dairy-free bowls debuted at participating Smoothie King locations nationwide in August 2024. Crafted with real fruits and topped with premium Purely Elizabeth® granola, Coconut Bowls offer a refreshing post-workout reward that combines great taste with nutrition. For more information about Smoothie King and franchise opportunities, visit www.smoothiekingfranchise.com.


Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

A Great Workout Deserves a Great Reward – Coconut Bowls Are the Perfect Treat You Can Feel Good About

DALLAS – August 27, 2024 – Smoothie King, the world leader in smoothie innovation, is excited to announce the nationwide launch of its latest product offering, Coconut Bowls. Coconut bowls will be available at participating Smoothie King locations starting today, marking the latest addition to the brand’s popular Smoothie Bowl lineup.

Coconut Bowls are crafted with 100% real fruits and include the highest quality granola on the market. The new bowls are gluten-free, dairy-free, and plant-based, designed to reward your workout while offering a satisfying and enjoyable treat that Smoothie King guests can feel good about.

“Our Smoothie Bowls have been incredibly well-received, and the new Coconut Bowls are no exception,” said Lori Primavera, Vice President of R&D and Product Marketing. “They offer superior taste and texture, with a smooth, deliciously creamy, light coconut taste that fills you up without weighing you down. Plus, they are perfect for on-the-go enjoyment, whether through our drive-thru, delivery, mobile order, or at the counter. Our Coconut Bowls are the perfect reward for those making healthy choices.”

The new Coconut Bowls come in two delectable varieties: Go Coconuts™ features a coconut base topped with Purely Elizabeth® Granola, sliced bananas, diced strawberries, whole blueberries, and a drizzle of chocolate hazelnut; Coco Colada™ includes a coconut base topped with Purely Elizabeth® Granola, diced pineapple, diced strawberries, whole blueberries, and a drizzle of honey.

Building on the success of last year’s Smoothie Bowls launch, a product line that now includes ten different varieties, Coconut Bowls continue to emphasize Smoothie King’s commitment to health and flavor. Topped with whole fresh fruit and premium Purely Elizabeth® granola, they are made with wholesome ingredients and non-GMO fruits, free from artificial colors, flavors, or preservatives.

Smoothie King’s mission is to inspire people to live a healthy and active lifestyle, with a vision to be an integral part of every health and fitness journey. Smoothie King’s smoothies are delicious and include organic veggies, more whole fruits, and no artificial preservatives, flavors, or colors. The brand takes pride in its purpose-driven menu, creating more nutritious smoothies and Smoothie Bowls through its Clean Blends initiative. Smoothie King also prides itself on what’s NOT in the cup and has an extensive “No No List” with over 75 ingredients that are barred from being blended into any of its smoothies.

The Smoothie King app has been completely redesigned with all new features, offering SK’s fastest and most seamless ordering experience yet, including the convenience of Order Ahead to save time.

For more information about Smoothie King and its full range of nutritious options, please visit smoothieking.com.

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Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com

Openings feature new nontraditional units including a State Farm Arena kiosk in partnership with new Smoothie King franchisee, 2 Chainz, as well as an airport location at Dallas Fort Worth International Airport

DALLAS, TEXAS (July 17, 2024) – Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, today announced its Q2 2024 brand update, reporting 18 new store openings within the quarter and 34 new store commitments.

The quarter’s 18 store openings include new Smoothie King locations across markets in Georgia, Texas, Maryland, Massachusetts, Tennessee, Florida, New York, Kentucky, Colorado, and Wisconsin. Notably, the new Atlanta store features a brand-new franchisee, rapper and long-time Smoothie King fan, 2 Chainz. 2 Chainz opened a Smoothie King kiosk inside Atlanta’s State Farm Arena in June 2024 in partnership with longtime Smoothie King franchisee and friend, Philip Jones. The brand’s next non-traditional unit is scheduled to open this month with an airport store located in Terminal A of the Dallas Fort Worth International Airport. The DFW Airport location is slated to open July 21, creating a convenient opportunity for travelers to enjoy nutritious, delicious smoothies en route to or from their gate.

Consistent with the previous quarter, the majority of Q2’s new store commitments (64%) are with existing Smoothie King franchisees, signifying confidence and excitement with the Smoothie King investment opportunity. These new deals for the quarter were signed in eleven different states. Among these, Smoothie King will be entering the markets of Grand Rapids, MI and Toledo, OH for the first time. The brand is slated to open six units in the Grand Rapids DMA and five units in Toledo.

Smoothie King prides itself on providing a compelling investment opportunity—highlighted by a lower cost model and simple operations—for passionate entrepreneurs interested in entering the restaurant industry as franchisees. Smoothie King is operated by over 500 franchisees across the country, guided by a business model that’s been tested and perfected for over 50 years. As a result, the brand has repeatedly been recognized as a top franchise opportunity, having been featured in the top 100 of Restaurant Business’ and Nation’s Restaurant News‘ 2023 Top 500 lists.

“We are pleased with the continued growth of our development pipeline and our reporting this quarter exemplifies the strategic plan to extend the Smoothie King market reach and bring our product to new guests around the country,” said Chris Bremer, Chief Development Officer.

Within Q2, Smoothie King also launched a new beverage category and its first drink served over ice, SK Refreshers. The line of iced-cold, lightly caffeinated fresh fruit beverages debuted at Smoothie King locations nationwide in May 2024, and marked the first permanent menu layer for Smoothie King since the launch of Smoothie Bowls in April 2023. SK Refreshers pack a punch with delicious blends of real fruits and juice, plus Vitamin A and E antioxidants and natural caffeine from green coffee beans. The beverages are available in Pineapple Mango and Strawberry Guava flavors and come in a lemonade version for an extra burst of sweetness.

All Smoothie King locations adhere to the brand’s Clean Blends Promise, which prioritizes great-tasting smoothies with more whole fruits and vegetables while removing artificial flavors, colors and preservatives and added sugars in many of its blends. This commitment to blend a more nutritious smoothie from the bottom of the cup up is exemplified with Smoothie King’s strict “No-No List” of ingredients prohibited from entering blends.

For more information about Smoothie King and franchise opportunities, please visit www.smoothiekingfranchise.com.

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Media Contact

ALISON BROD MARKETING + COMMUNICATIONS
smoothieking@abmc-us.com